Happy New Year!!! 2017 is here and its time to start preparing for those New Year’s Resolutions if you haven’t done so already. I love the new year. It gives a sense of renewal. A chance to get something right, if you feel like the prior year could have needed some work.

Let’s face it. If we look at the headline’s in 2016, it could have used some work. Personally, I choose to continue to work on myself as well as the necessary things I need to do as a business woman.

My ultimate-goal and New Year’s Resolution is to work on my Mind, Body, and Soul. Why? It’s important to continue to grow as a person.

                                            If you are not growing, you’re not living.

It is important to live life to the fullest. Do what is truly in your heart to do. Too many people wait until it’s too late.


I have a plan in which, consist of taking care of the things that will be good for my mind, body and soul.

My Plan:

1) Reading

Opening a new book and expanding your mind is a great way to exercise the brain. Even if you don’t necessarily pick a book for you. Read a book for your child or niece/ nephew.

2) Fun Activities

My plan is to get my kids back involved in their favorite activities. For me, while they are enjoying their activities I will take some time out for me. Maybe join a yoga class. In which, is not only great for my body. But, also for my mind. My husband bought me a Simply Fit Board for my Christmas present. I will be using this on top of alternative methods of exercise to help my body obtain a total body fitness. We will see how it works. Maybe, I will show you a split screen of a before and after later down the line.

3) Pausing

I recently learned the concept of Pausing. Taking time out for me. However, in actuality I am taking time out for the Lord. I have decided it will be great for me to work on my spirituality. I am taking my pastor’s word phrase, pause, and taking time out to devote to reading my bible and working on my spirituality. In which, will work on my soul.

I hope this year will bring your great prosperity, clarity, and a healthy lifestyle. Leave your comments on how you plan on spending 2017. #MBS2017





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