How Coaching Can Leverage Your Strengths

We all have strengths and weaknesses, just like every other person in the world. But few people intentionally take advantage of their strengths. Imagine the impact you could have on your life and the lives of others by leveraging your strengths.   There are many advantages to building and utilizing your strengths: You can earn … Continue reading How Coaching Can Leverage Your Strengths

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7 Romantic Tips to Show Your Spouse Your Love

Keeping your love alive & strong in a relationship is work. A relationship needs nurturing. Sometimes that means a grand gesture, and sometimes it's a matter of paying attention to the little things. Otherwise, you may start taking each other for granted and drift apart.   Whether you're newlyweds or you've been married for years, … Continue reading 7 Romantic Tips to Show Your Spouse Your Love

How to Transform Your Life & the Life of Others

As the New Year is here, it's important feel like we have a productive year. There are studies that show how helping others makes us feel like we have more time for ourselves.   In research done at The Wharton School, participants were divided into 2 groups. One group did tasks like writing to a sick … Continue reading How to Transform Your Life & the Life of Others

Declutter Your Home, Declutter Your Mind

When we think about spring cleaning it usually is wrapped around the idea of just cleaning out some of the noticeable things in our home. Do you ever think, maybe I should really clean my home? I should declutter the whole house. Start off the holiday weekend with a new prospective. Well, I've been on … Continue reading Declutter Your Home, Declutter Your Mind

Isn’t Spring Break Irresistibly Fun?

My favorite time of year. The flowers are blooming. The sun is shinning and my kids are out on vacation! Not your usual spring break excitement. But, if you are like me, a parent with kids in school, they too get a spring break. It is our job to make sure it's just as fun … Continue reading Isn’t Spring Break Irresistibly Fun?

WHEN DID YOU LAST SEE YOUR FAVORITE BAND?

Do you remember growing up and you heard a sound from a new group. A group that absolutely took you to your happy place? A place where you were dancing around like a wiggly worm. Hopefully, it was a wiggle worm with some rhythm. If it wasn't, who cared! You were young, full of energy … Continue reading WHEN DID YOU LAST SEE YOUR FAVORITE BAND?

HAPPY NEW YEAR!! AN ULTIMATE NEW YEARS RESOLUTION

Happy New Year!!! 2017 is here and its time to start preparing for those New Year's Resolutions if you haven't done so already. I love the new year. It gives a sense of renewal. A chance to get something right, if you feel like the prior year could have needed some work. Let's face it. … Continue reading HAPPY NEW YEAR!! AN ULTIMATE NEW YEARS RESOLUTION

ARE YOU OPEN TO OPTIONS?

Today is not like yesterday. Growing up as a child there didn't seem like their were different things to choose from. As I go day by day, looking around every corner there are restaurants of the same type of food, clothing stores fighting for your attention, and schools eager to market for your children to … Continue reading ARE YOU OPEN TO OPTIONS?