BLOG, Holidays

How To: Simplify Your Life This Holiday Season

Your life might be a little complicated, but there is no reason you can't simplify it this holiday season. There’s no reason to feel proud about juggling a complicated life. Why not simplify your life and enjoy it more? You have plenty of slack in your life that can be taken out if you know where… Continue reading How To: Simplify Your Life This Holiday Season

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Holidays

8 Practical Ways to Show Your Partner You Love Them

With Valentine's Day around the corner, it's important to show those you love just how much you love them without breaking the bank. Here are some practical ideas to show your partner how much you love them:    Listen closely. Knowing your partner will help you speak their love language. Validate their feelings and concerns.… Continue reading 8 Practical Ways to Show Your Partner You Love Them

Holidays

How to Conquer Emotional Overeating This Holiday Season

  Do you have a never-ending battle with the scale? Are you tired of gaining weight that stays with you? The cause of your weight gain might be emotional overeating. What is emotional overeating? Emotional overeating can be a complex topic. But, it does have essential elements that are easy to recognize. Emotional overeating is… Continue reading How to Conquer Emotional Overeating This Holiday Season

Food & Fitness, Holidays

Fiesta Friday!!! Happy Cinco de Mayo!

It's that time of year for you to celebrate Cinco de Mayo!!  A holiday we love to celebrate in America. Why? Is it just the food and the alcohol? Hopefully not. It's a time to remember when a culture of people stood up for their rights. All coming to blows at the Battle of Puebla.… Continue reading Fiesta Friday!!! Happy Cinco de Mayo!

BLOG, Holidays

HAPPY NEW YEAR!! AN ULTIMATE NEW YEARS RESOLUTION

Happy New Year!!! 2017 is here and its time to start preparing for those New Year's Resolutions if you haven't done so already. I love the new year. It gives a sense of renewal. A chance to get something right, if you feel like the prior year could have needed some work. Let's face it.… Continue reading HAPPY NEW YEAR!! AN ULTIMATE NEW YEARS RESOLUTION

Holidays

HAPPY THANKSGIVING

Happy Thanksgiving from my family to yours! Thanksgiving is a time to get together, laugh, play, enjoy each others company. A time to be grateful for all the blessings we have in life. It is a time where new and old traditions are created. This year is going to be particularly  different Thanksgiving for me.… Continue reading HAPPY THANKSGIVING

Holidays

Happy Independence Day!!

It's that time of year again where we celebrate our freedom, Independence Day. A day where we get together with friends and family and enjoy good food, conversation, and fireworks. I love taking my children to watch fireworks. It is the best thing to do. In Los Angeles, it is illegal to light fireworks in… Continue reading Happy Independence Day!!