Family

8 Tips to Improve Your Life This Winter: Part 1–Family Life

Does winter mornings make you feel like pulling the covers over your head? You can turn the last months of the year into a productive time of year. Leave hibernating to the bears while you spend the winter making positive changes in your life. The possibilities are endless. Start with this list of ideas for… Continue reading 8 Tips to Improve Your Life This Winter: Part 1–Family Life

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Holidays

How to Conquer Emotional Overeating This Holiday Season

  Do you have a never-ending battle with the scale? Are you tired of gaining weight that stays with you? The cause of your weight gain might be emotional overeating. What is emotional overeating? Emotional overeating can be a complex topic. But, it does have essential elements that are easy to recognize. Emotional overeating is… Continue reading How to Conquer Emotional Overeating This Holiday Season

Family

Investing in Yourself Can Make All the Difference

You're mom, you do things for your children all the time without thinking about it, but what about yourself? You spend money on keeping everything under the hood of your car in good shape, but what about your body? Why not spend some time, money, and effort on yourself? There’s a lot you can do… Continue reading Investing in Yourself Can Make All the Difference

Family

My Parent’s Guide to Keeping Kids Cold-Free This Season

Do your children get cold the way my kids do? Where it seems to happen every time they head back to school or shortly there after?With some simple precautions, you may be able to keep your children free from infections this cold and flu season, or at least relieve some of their symptoms faster and… Continue reading My Parent’s Guide to Keeping Kids Cold-Free This Season

Family

Alternative Ways for Taking Care of Your Family

As a mom of four, I am always looking for new ways of keeping my family healthy. I have been using different homeopathic remedies for my children since baby number one. Why? Most generic or name brand remedies are not for children under a certain age. I got tired of seeing my children ill because… Continue reading Alternative Ways for Taking Care of Your Family

Food & Fitness

Fab 5 Choices for a Quick Meal During a Busy Week

Another week has passed and of course as a mother of 4,  it's getting overwhelming to keep things interesting as a working mom. Coming up with what you think should be a good meal for your family. Why should it be so hard? It's only food right? Well, we all know we as mothers compete with… Continue reading Fab 5 Choices for a Quick Meal During a Busy Week

Food & Fitness, Holidays

Fiesta Friday!!! Happy Cinco de Mayo!

It's that time of year for you to celebrate Cinco de Mayo!!  A holiday we love to celebrate in America. Why? Is it just the food and the alcohol? Hopefully not. It's a time to remember when a culture of people stood up for their rights. All coming to blows at the Battle of Puebla.… Continue reading Fiesta Friday!!! Happy Cinco de Mayo!